Saturday, 21 November 2015

Seeing The Light

Challenges are there to be overcome.

Any challenges we face are our opportunity to learn, to grow, to mature spiritually, mentally and emotionally.

They are there to help us become wiser and to find out where our weaknesses are so that we can transform them and develop our strengths.

I have believed this my whole life.  Everything we believe becomes our truth.

Challenges teach us deeper humility, respect and how to love and forgive more.

Only we can take the steps to true change.
The best teacher cannot make us change when we are not ready to.
The teacher opens the door, we take the steps in.

Here is a practice that could help you.

Body Power
Sit up straight and place both palms on your lower abdomen, relaxing your body. 
Take a few deep breaths in and out.

Mind Power
Place your mind within your message center visualising rays of light shining from a crystal ball within your heart chakra. 
The light becomes brighter and brighter, spreading within your body and then radiating 360 degrees into the universe.

Soul Power
Dear my beloved spiritual fathers and mothers in heaven and on mother earth.
May I humbly ask your blessings to transform my challenge of  ..... (make a request).
Please open my heart and soul to healing and transformation.
Thank you, Thank you, Thank you.

Dear my Yuan Shen, I love you.
You are Tao within me.
I ask your blessings for transforming my challenge.
Thank you, Thank you, Thank you.

Then chant for 10- 15 minutes

Yuan Shen blesses me
Yuan Shen blesses me
Yuan Shen blesses me
Yuan Shen blesses me

Yuan Shen opens my heart and soul
Yuan Shen opens my heart and soul
Yuan Shen opens my heart and soul
Yuan Shen opens my heart and soul

Close by saying
Hao Hao Hao
Thank you Thank you Thank you.

May this practice and blessing open the doors of your heart to great transformation.
The spiritual journey is the most blessed of journeys.
Love you.Love you. Love you.
Thank you. Thank you. Thank you.


  1. Dearest Master Maya, i am deeply moved and grateful for your post and exercise. I will do it!
    thank you for your love and Blessings, i love you Christine

  2. Thank you so much for this Practice Master Maya. There is so much more confidence and trust that I can feel now. Thank you from all my heart Master Sha for releasing the wisdom and knowledge about the Yuan Shen. In Love and Gratitude, Caroline

  3. Thank you Master Maya for this simple yet powerful practice:) My heart feels more open and this is just what i needed. Thank you for helping me see the light in the dark <3

  4. TY Master Maya, I was knocked out in the middle of this practice. Came back and didn't know where I was or what I was doing. This is so powerful and so simple at the same time. I love it. <3 <3 <3

  5. My beloved Master Maya, Thank you for this wonderful practice. I feel so loved and blessed. This is a very powerful practice. Thank you, Thank you, Thank you.